Fitness
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26 Belly Fat Myths—Busted! | Eat This Not That
If beating belly fat were easy, we’d all look like magazine cover models. But that doesn’t mean flat abs are…
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Janet Jackson Reveals Her Amazing Workout Progress in New Photo
Janet Jackson has had a longstanding commitment to fitness, from her iconic ab-bearing Rolling Stone cover in the ’90s to…
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5 Reasons You Can’t Lose Weight Anymore, According to Experts
Move over, baseball—weight loss might just be America’s true pastime. According to a 2020 report from the Centers for Disease…
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The Good Place Star Jameela Jamil Angrily Slams “Diet Culture” In Must-Read Thread
Jameela Jamil, star of The Good Place and founder of the body-positive I Weigh community, is speaking out about Khloe…
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Heather Graham Celebrates Her Bikini Body In New Video
Actor Heather Graham has been a fixture on TV and in movies for over three decades, and she’s looking as…
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How to Increase Metabolism: 50 Ways to Burn Fat
Metabolism. It’s the set of life-sustaining chemical transformations within the cells of living organisms. It’s such a big concept that…
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7 Easy Weight Loss Tips From a Nutritionist
Losing weight is a challenge. Ilana Muhlstein, MS, RD, a member of the ETNT medical board, knows how difficult and…
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Khloe Kardashian Hits Back After Bikini Photo Scandal: “I Am Not Perfect”
Khloe Kardashian is no stranger to sharing her life with the world, from her starring role in Keeping Up with…
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4 Best Walking Tips for Weight Loss, According to Science
Today is National Walking Day, which means it’s of the utmost importance that you dedicate some time to getting outside…
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45 Worst Breakfast Mistakes for Your Waistline
Most of us aren’t getting the nutrients we need every morning to blast fat all day. You can do better—and…
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